With the advancement in technology, the boon of science has also become a bane in many ways. Especially for the growing generation, there are a number of ways to get distracted from nature and lead a mechanical life in every aspect. With the inclusion of several electronic gadgets, our children have forgotten to enjoy in the lap of nature. Playing outdoors is both fun and beneficial for the overall growth and development of a child. The plethora of electronic devices not only deviate the children but the adults, but also from doing outdoor activities, which are really beneficial for the entire family. Benefits Basin Here are a few points about the benefits that outdoor activities like trekking and other adventurous games have extended to us. These would help you be motivated and take part in outdoor activities without any hesitation. • Playing outdoor involves a lot of physical activity in the lap of Mother Nature. This increases fitness, not only in children, but the